Eligibility and Attendance Requirements

Course Overview:

This course can be taken on its own for personal growth and relationship awareness, or as a prerequisite for further study. It empowers participants to recognize emotional patterns, identify mental barriers, and develop conscious listening skills to discern when someone may need emotional support. Through expert insights from emotional intelligence, metaphysics, and mindfulness practices, participants will gain practical tools to practice empathy, awareness, and meaningful connections. 

Key Learning Outcomes:
Gain insight into emotional and mental patterns within oneself and develop the ability to assess these in others, enhancing empathy and understanding for personal growth and professional roles.

• Recognize Emotional Patterns: Identify how core emotional patterns manifest in daily life, yourself and others, and how emotions build upon feelings.
• Emotional Barriers: Explore four key emotional barriers and understand how they limit growth and impact relationships.
• Understand Mental Barriers: Learn how the mind works and how emotions influence thoughts. Recognize how observing language, tone, volume, and verbal cues can reveal a person’s state of mind.
• Understand Core Stress Behaviors and Early Life Patterns: Examine how common stress response behaviours are rooted in childhood experiences, and how these patterns influence adult emotional responses.
• Mind-Body Connection and Emotional Awareness: Practice mindfulness techniques, including centring and scanning for emotional dumping zones in the body. Use breathwork and mind-body awareness to recognize and release stored emotional tension.

Course Methodology

This course combines Emotional Intelligence, Mindfulness, and Transpersonal Psychology to help participants understand emotional and mental patterns deeply. Our methodology is designed to develop both self-awareness and empathy for others, helping you transform how you interact with the world and navigate emotional challenges. Through a blend of interactive learning, guided exercises, and mindfulness practices, you’ll be equipped to recognize and assess emotional and mental states in yourself and those around you.

Key elements of the course methodology include:

• Interactive Learning through group discussions and role-playing.
• Practical Mindfulness Techniques for emotional awareness and regulation.
• Self-reflection and peer feedback to enhance personal growth.
• Real-life integration through exercises and case studies.

Who This Course Is For

This course is designed for anyone looking to enhance emotional awareness, deepen self-understanding, and improve their ability to empathize with others. It’s especially beneficial for professionals who work in teams, manage people, or provide emotional and mental support.

Ideal for:

• Holistic Wellness Professionals: Those in fields like fitness/wellness coaches, healers, and spiritual counsellors.
• Professionals in Leadership and Management: Individuals who manage teams and want to better understand their team members, promote emotional well-being, and create more harmonious work environments. School teachers and lecturers who are emotional support for students.
• Anyone Interested in Personal Growth: Whether you’re on a journey of self-discovery or simply want to improve your emotional intelligence, this course empowers you to strengthen your understanding of both yourself and those around you. Invaluable for parents.

Course Duration:

This 10-week course consists of 50 hours of learning, with weekly sessions that blend trainer-led teaching, practical exercises, and personal reflection. To support your ongoing growth, you'll receive course materials, including self-study resources and weekly assignments, designed to deepen your understanding and enhance your learning experience.

Certification:

Upon completion of the course, participants will be required to complete a post-training assignment to earn their certification. This includes watching a few designated videos and completing a screening sheet to demonstrate their listening skills across all the areas covered in the training. This assignment ensures that participants have fully absorbed the material and can apply their new skills effectively in real-life situations.

Course Dates and Times

This course is available online over 10 weeks with weekly sessions:

• Saturday Morning Class: 8:00 AM – 1:00 PM (with a tea break)
  Start Date: Saturday, 1 February 2025
• Tuesday Morning Class (by arrangement, minimum 3 participants): 8:00 AM – 1:00 PM (with a tea break)
  Start Date: Tuesday, 4 February 2025

Each session is 5 hours long, including a tea break. You will receive weekly assignments and self-study materials to reinforce your learning and growth throughout the course.  The group size is intentionally limited to ensure personalized attention, with a minimum of 3 participants and a maximum of 16 participants for online classes. If for any unforeseen reason, a class cannot be attended, please note that each class is 5 hours long. In such cases, additional costs may be incurred for arranging a private catch-up session with the trainer to ensure no learning is missed.

Investment in Your Learning and Skills Development

Over 10 weeks, you will complete 6 modules, totalling 50 hours of core learning, with ongoing evaluations for certification. This is a valuable opportunity to not only grow personally but also gain the skills to positively impact others in your professional role.

Course Fees:

• Full Price: R15,000.00
• Discounted Price for 2025: R12,500.00 (Save R3000).

Payment Options:

We offer flexible payment plans via PayFast, with monthly debits available for up to 24 months. This allows you to manage your investment in your growth comfortably, ensuring that you can focus on learning without financial stress.

This course is more than just training—it's an experiential journey guided by a dedicated expert. Each session is tailored to meet the unique needs of the participants, ensuring you apply what you learn directly to your life. This personalized approach, combined with a focus on emotional self-growth, enhances both your professional skills and personal development.