A Personal Invitation to your Inner Quest
Greetings, Seeker of Truth,
The journey of growth and healing is not a straight path—it is a quest, an unfolding adventure that calls to those willing to step beyond comfort and into transformation. Like the Hero’s Journey described by Joseph Campbell, we all receive an inner call—a pull toward something greater, a deeper knowing that life holds more than what we currently perceive. Some answer immediately; others resist until life itself insists on change.
I walk this path not only as a guide but as a fellow traveller, shaped by my own initiations, challenges, and awakenings. My life’s work is a reflection of this journey—an ongoing quest for understanding, healing, and conscious evolution. Growth never ends for those who dare to remain open.
The Inner Quest: Awakening the Soul’s Code
Many of us were never taught the language of our emotions, the map of our behaviours, or the hidden patterns shaping our lives. Why is emotional intelligence, not foundational education? Why must one seek specialized paths to access knowledge so essential to personal and relational well-being? These questions fuel my passion for creating spaces where emotional health is not only understood but fully integrated into daily life.
My PhD research explored these very themes, drawing upon the works of Joseph Campbell, Carl Jung, and James Hillman. Their insights shaped my understanding of the human psyche, the role of archetypes, and the deep calling of the soul’s journey. James Hillman’s The Soul’s Code profoundly influenced my approach, particularly his belief that each of us carries an innate blueprint—an acorn of potential—waiting to unfold. However, emotional wounds, societal conditioning, and limiting beliefs often cloud this inner knowing. My work is to help you reconnect with that calling—to move beyond past narratives and embrace the deeper intelligence that has always been guiding you.
Integrating Jungian depth psychology, archetypal symbolism, emotional intelligence, and metaphysical wisdom, I offer a transformative approach that bridges psychology, spirituality and lived experience. This is not about surface-level change—it is about initiation, the deep inner work required to meet your authentic self.
This is not clinical therapy. It is mentorship, an education of the self. Here, we explore the barriers holding you back, reveal the hidden truths within you, and align your emotional and spiritual growth. This path requires commitment, courage, and a willingness to step beyond old limitations.
If you feel the call—if something within you is ready to rise—I invite you to embark on this journey. Together, we will navigate the terrain of transformation, unlocking the wisdom and power that have always been within you.
Disclaimer:
Please note that the services provided are not a substitute for professional therapy or medical treatment. If you are experiencing serious psychological or medical issues, I encourage you to seek advice from a licensed mental health or medical professional. My approach is holistic and aims to offer emotional guidance and spiritual support, but it does not replace professional clinical care. Should it be determined that you need further psychological support, I will be happy to refer you to the appropriate licensed professionals.
It is a grace to be here.
Dr. Ashika Singh, PhD
Conscious Living
Conscious Living: The Hero’s Journey of the SELF
In Conscious Living, you are the hero of your own journey, starting with the exploration of your SELF — your authentic essence, beyond external influences. This journey is about reconnecting with who you truly are, cultivating emotional resilience, and living in alignment with your values. Through the use of metaphysical tools and practices, we can gain deeper insights into our emotional and spiritual landscapes, unlocking pathways to healing and growth.
As Dr. Gabor Maté insightfully says, “The attempt to escape from pain is what creates more pain.”
This reminds us that avoidance of discomfort — whether through unhealthy habits or unprocessed emotions — often intensifies the struggles we face. By courageously facing our inner emotional landscapes, we can start healing and restoring balance.
Metaphysical practices, such as mindfulness, energy work, visualization, and guided meditations, provide non-clinical support in addressing emotional and spiritual challenges. These tools are designed to help you connect more deeply with your inner wisdom, promote self-awareness, and bring about personal transformation.
The SELF is your inner compass, guiding you through challenges with strength, authenticity, and clarity. Through self-awareness and emotional intelligence, you can uncover deeper layers of yourself and make empowered choices. This is a transformative journey of growth, healing, and balance, helping you embrace your true potential.
Conscious Loving
Conscious Loving: Tools for Harmonious Relationships
The Conscious Loving program is designed to teach individuals, couples, and families practical tools for strengthening their relationships and bringing peace and understanding into everyday life. The lessons are tailored to meet the specific needs of each participant, ensuring a deeply personal and transformative experience. These lessons, known as Building Blocks, are delivered in a supportive classroom setting.
The program focuses on empowering you with non-clinical, non-therapeutic skills that promote emotional intelligence and communication. Through exercises on active listening, empathy, conflict resolution, learning styles, and more, we help you build deeper trust and understanding. These tools are rooted in metaphysical principles and conscious living, helping you navigate life’s ups and downs with greater clarity, compassion, and balance.
While this program is not therapy, it aims to enhance personal growth and relational health. We equip you with the mindset and tools to move forward together, fostering harmony and emotional resilience.
As the renowned spiritual teacher Eckhart Tolle wisely says:
"If I accept that my relationships are here to make me conscious, instead of happy, then my relationships become a wonderful self-mastery tool that keeps realigning me with my higher purpose for living"
Embracing this philosophy, the Conscious Loving program offers more than just communication tools—it provides a pathway to emotional harmony within families and homes. Whether you're in a relationship or navigating family dynamics, the principles taught in this course can help transform how you interact and understand each other, fostering loving, conscious homes.
Conscious Being
Conscious Being: A Path to Spiritual Alignment and Growth
For those walking a spiritual path—whether as healers, spiritual leaders, or seekers—I offer guidance through transformative, deeply personal experiences. This program supports individuals during significant periods of spiritual awakening and growth, especially when navigating challenging emotional shifts or inner struggles that often accompany this journey.
During these times of spiritual deepening, it is not uncommon to experience feelings of confusion, disconnection, or even inner turmoil. Carl Jung referred to this as part of the individuation process—where one must confront and integrate the unconscious aspects of the self to attain wholeness. Similarly, St. John of the Cross described the Dark Night of the Soul as a period of inner purification, where the soul is stripped of its former attachments to make way for a deeper connection with the divine. Though challenging, these moments of personal crisis or emotional recalibration can lead to profound transformation.
These experiences invite individuals to explore unresolved emotions, past patterns, or limiting beliefs, creating space for spiritual clarity and a deeper connection to their true selves. While it’s natural to feel lost or disconnected during such times, it is equally important to know that these struggles are part of the path toward spiritual alignment. They are moments of growth, where individuals can release what no longer serves them and move toward a more integrated and authentic self.
I support you through these transformative experiences with clarity, resilience, and balance, helping you find peace and alignment as you journey through these shifts. Together, we can work through these challenges, clear emotional blocks, and create space for a renewed sense of direction and spiritual peace.
While Conscious Being can be deeply supportive, my role is to ensure that psychological and spiritual bypassing does not occur. (Spiritual bypassing, as defined by psychologist John Welwood, refers to using spiritual practices to avoid dealing with emotional or psychological issues.) For serious mental health concerns, please consult with a licensed professional.
