Drawing on years of experience, Dr. Ashika Singh has crafted this service to meet the vital need for education in fostering harmonious relationships. By understanding ourselves as psychological beings and viewing emotions as cues for reflection and redirection rather than sources of conflict, we can transform our personal and family lives and make a positive impact on the world.
Our sessions aim to enhance relationship understanding and harmony through:
Assessing Individual and Relationship Needs
- Identifying Strengths and Areas for Growth: Pinpointing existing strengths in relationships and areas that may need improvement.
- Exploring Core Values and Goals: Understanding personal and shared values and goals to align relationship expectations.
- Analyzing Communication Patterns: Evaluating how communication styles impact relationship dynamics.
- Understanding Emotional Triggers: Recognizing common emotional triggers and their effects on interactions.
- Evaluating Conflict Resolution Skills: Assessing how conflicts are currently managed and identifying more effective strategies.
- Assessing Support Systems: Reviewing the effectiveness of current support systems and resources available to both individuals and the relationship.
Teaching Skills and Concepts such as:
- Conflict Patterns
- Communication Styles
- Personality Alignments
- Decision-Making Preferences
- Practical Task Management
- Emotional Regulation
- Healthy Behavior Development
Online Classrooms
Participate in interactive sessions lasting 75, 90, or 120 minutes that focus on building essential relationship skills. Bookings are flexible to accommodate your availability and budget, making these sessions accessible to everyone.
Ongoing Assessment and Support
Receive a continuous evaluation of your relationship dynamics with personalized guidance tailored to your needs. For more serious emotional health concerns, we provide referrals to the appropriate professionals as part of our comprehensive approach.
To get started, have a conversation with your loved one about your desire to build a healthier relationship.
Once you’re both ready to take the next step, book a 45-minute Conscious Living Impact session. This session will explore your core direction and needs, providing valuable insights and clarity to help you both move forward together.
Due to Dr. Ashika Singh's travel and project commitments, sessions are currently held online. This format allows for flexibility and convenience, ensuring that you can still benefit from her expertise no matter where you are.
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